Borsuk’s 4th chapter had a quote that was an impetus for a revelation I had in regards to the way I think about books and us as humans. On top of that, it also makes me appreciate the book as a physical object so much more than before taking this class, and reading this specific chapter. The quote I read that prompted this revelation was in relation to the popularity of the codex, “…it has proven useful as a portable, source-efficient physical support suited to the average human body” (Borsuk 197-198). This idea that the book is suited to the physical human body—not necessarily the mind but our hands, arms, etc.—therefore the book, then, is a reflection of our own physical body. There is an inherent, often unrealized, point of connection when holding a book or even a smartphone.
It brings me back to the practice of mindfullness, where you consciously bring yourself into the present and actively bring yourself back into your own body. This usually leads to a clearer mind and can help you focus. It’s a concept I learned about when I attended a behavioral program to help with my anxiety/OCD and depression. I used to heavily disassociate, but in learning mindfullness techniques I could bring myself back from that 2D-like game-scape into the real world. The mindfullness exercise I came up with was putting my hands on some part of my skin, closing my eyes, and just focusing of the feeling of my own skin (I also focused on my breathing too). Now I think of touching/holding the physical book as a mindfullness exercise, and when I think back to my visits to special collections for the midterm project, I realize I was already doing this; I would be in the present with the physical book, feeling the pages and the ink which connected me to the moment, my body, and the book itself. I think from now on, every time I touch a book, and physically feel it in my hands the same process will occur. In this way the book is a physical extension of my physical body and a mirror of it.
For a moment my body and that book (or laptop or phone or etc.) are interacting and participating in an exchange. For a moment there is an undeniable physical connection only broken when I am no longer holding or touching the book.